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SUP Paddle Boarding


We supply the Stand Up Paddleboard with a leash and a paddle, sized to your height, weight and skill level.  We also include a life vest.

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Product Description

Take a paddle board lesson and learn a new fun skill.

With our experience bilingual instructor’s, giving you personalized instruction and demostrations. We will throughly cover safety, proper posture, stance, paddling techniques and SUP etiquette. After that, it’s water time! You will receive more instruction and coaching in the water, for 2 to 2.5 hours of fun and fitness.

See one of Manuel Antonio most Eco-Diverse areas all while navigating the tight quarters of the mangroves on our Eco-Friendly Paddle Boards.

Nature and wildlife is in abundance on this tour.  We will be on the lookout for Monkeys, Birds, Marine Wildlife, and Reptiles.  You will also learn about the mangrove tree species and why the Eco-System is so import to Costa Rica.

This tour is great for all ages and levels, it is very easy to paddle the Mangroves as the water is very calm.


Why book with Manuel Antonio Estates?

– Unique activities and ecological experience
– Friendly customer service team
– Profound knowledge of Quepos & Manuel Antonio
– FREE Concierge Services to help book all of your tours and activities!
– Front desk is at your service from 8 AM – 4 PM
– Excellent knowledge of the area


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